Verywellmind.com All Apps

Best Time Management Apps of 2021

Details: iOS, Android, macOS, Blackberry, Windows, Web, and Apple Watch: 4.7/5 (App Store), 4.6/5 (Google Play) FAQs What Is a Time Management App? A time management app is a solution to help you better prioritize your time with to-do lists, …

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› Url: https://www.verywellmind.com/best-time-management-apps-5116817 Go Now

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Best Apps for Anxiety of 2021

Details: The app is available on Apple iOS or Android devices and can be downloaded from the Apple iTunes App Store or Google Play Store. Monthly ($12.99) and annual ($69.99) subscriptions are available, and both can be canceled anytime. A …

› Verified 8 days ago

› Url: https://www.verywellmind.com/best-apps-for-anxiety-3575736 Go Now

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The 8 Best Mental Health Apps of 2021

Details: Available on GooglePlay, Moodfit is a free mental health app whose tools and insight are meant to “shape up” your mood. Similar to the way you might decide to get into physical shape, this app is meant to help you get into mental shape.

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› Url: https://www.verywellmind.com/best-mental-health-apps-4692902 Go Now

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23 Mental Health Apps for Stress, Anxiety, and More

Details: Download here for Android Calm An Apple Best of 2018 award winner, Calm's offerings run the gamut from masterclasses (on things like creativity and holistic health) and guided videos on stretching, to sleep stories (think soothing bedtime stories for grownups) and meditation series that address specific areas in life, like anxiety, focus, self

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› Url: https://www.verywellmind.com/best-mental-health-apps-4588479 Go Now

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The 7 Best Meditation Apps of 2021

Details: If you’re the type whose mind gets lost in worry (or flooded with to-do lists) the minute your head hits the pillow, then Headspace should be your go-to. This app provides breathing exercises, sleep meditations, and wind-down practices. The screen is dimmed, so there’s no blaring, headache-inducing bright light.

› Verified 7 days ago

› Url: https://www.verywellmind.com/best-meditation-apps-4767322 Go Now

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9 Best Brain Training Websites and Games

Details: It's free (with in-app purchases) and both iOS and Android versions have tens of thousands of five-star reviews. Elevate's games center on reading, writing, speaking, and math, and you can customize your training to focus on whichever areas you prefer. As with most other brain games, you can track your progress to see how your skills are improving.

› Verified 8 days ago

› Url: https://www.verywellmind.com/top-websites-and-games-for-brain-exercise-2224140 Go Now

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The 8 Best Astrology Apps of 2021

Details: Your horoscope can guide and uplift you throughout the day, preparing you for any hurdles and challenges you might face. We reviewed the best astrology …

› Verified 6 days ago

› Url: https://www.verywellmind.com/best-astrology-apps-4801861 Go Now

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Box Breathing Techniques and Benefits

Details: Universal Breathing: This is also available for iOS and Android users, and has a variety of visual exercises that work with your breathing. They become increasingly challenging, helping you to gain more complex skills with your breathing exercises. This can be particularly enjoyable for those who love a challenge and may become bored with an

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› Url: https://www.verywellmind.com/the-benefits-and-steps-of-box-breathing-4159900 Go Now

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How to Find a Support Group Meeting Near You

Details: There are also apps for iOS, Android, and Windows that can be used to search for meetings. It is a 12-step program. Moderation Management: See a list and map of meetings around the world or join in telephone meetings. Moderation Management supports responsible drinking rather than a …

› Verified 2 days ago

› Url: https://www.verywellmind.com/find-a-support-group-meeting-near-you-69433 Go Now

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Faithful Counseling Review: Everything You Need to Know

Details: Mobile platforms iOS, Android HIPPA-Compliant Yes Payment options Credit card or PayPal Price Varies, but starts as low as $35/week Was this page helpful? Thanks for your feedback! Ever wonder what your personality type means? Sign up to find out more in our Healthy Mind newsletter. Sign Up.

› Verified 3 days ago

› Url: https://www.verywellmind.com/faithful-counseling-review-4777093 Go Now

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Best Sleep Apps of 2021

Details: SleepScore is available on iOS and Android. The free version of this app includes many features such as sleep tracking, smart alarms, goal setting, light and sound monitoring, bedtime reminders, sleep scores, and a seven-day sleep history. SleepScore premium costs $7.99 a month or $49.99 a year after a one-week free trial.

› Verified 2 days ago

› Url: https://www.verywellmind.com/best-sleep-apps-5114724 Go Now

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Can Artificial Intelligence Help With Depression

Details: This free app for iOS and Android uses AI chatbot technology to help users talk through their symptoms, behaviors, and patterns. The company calls Youper an "emotional health assistant," that provides personalized feedback and insights based on what …

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› Url: https://www.verywellmind.com/can-artificial-intelligence-help-depression-4158330 Go Now

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Talkspace Review: Easy Access to a Therapist, Simple to

Details: Live sessions are only available on Android or iOS devices HIPPA-Compliant HIPPA-certified. All therapists are licensed and they follow strict confidentiality …

› Verified 3 days ago

› Url: https://www.verywellmind.com/talkspace-review-4777068 Go Now

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Best Sleep Music Apps of 2021

Details: The best sleep music apps are easy to navigate and have plenty of audio options, since everyone’s taste in tracks may differ. These apps are usually available on both iOS and Android devices, and many include a free version to try out. Keep reading for our reviews of …

› Verified 8 days ago

› Url: https://www.verywellmind.com/best-sleep-music-apps-5115124 Go Now

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BetterHelp Review: Quickly Chat With an Online Therapist

Details: BetterHelp offers online counseling via messaging, live video, and phone sessions for much less than a traditional therapist. We tested BetterHelp to …

› Verified 4 days ago

› Url: https://www.verywellmind.com/betterhelp-review-4777097 Go Now

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Doctor On Demand Review: Video chat with a licensed mental

Details: Mobile Platforms Android 4.4 or newer, iOS 11 or newer HIPPA Compliant Yes Payment Options All major credit cards (VISA, MasterCard, American Express, Discover)

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› Url: https://www.verywellmind.com/doctor-on-demand-review-4778243 Go Now

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App Review of Beat Social Phobia with Andrew Johnson

Details: Andrew Johnson is a clinical hypnotherapist based in Scotland and director of Training Toolbox, a company that teaches coping skills and life skills. Johnson has been offering MP3 downloads, Apps, and workshops for over 20 years. On his website, Johnson reports that his recordings have been the best-selling "self-help" recordings on the Apple and Android App stores.

› Verified 5 days ago

› Url: https://www.verywellmind.com/beat-social-phobia-with-andrew-johnson-3024375 Go Now

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Cognitive-Behavioral Therapy Use for Social Anxiety Disorder

Details: Social anxiety disorder (SAD) is commonly treated with cognitive-behavioral therapy (CBT), a form of therapy that was pioneered in the 1960s for the treatment of depression.

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› Url: https://www.verywellmind.com/how-is-cbt-used-to-treat-sad-3024945 Go Now

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