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Apps - Health and Wellness | SELF

Details: 11 Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym You might even find a new favorite routine. YogaGlo Is the Only Yoga App I Think Actually Rivals Taking an In

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33 Best Workout Apps 2021 That Will Make You Want to

Details: The best workout apps can help you find a kind of exercise you love, gain confidence, and build progress—all while making your workouts convenient and accessible.

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13 Journal Apps That Make Journaling Super Convenient | SELF

Details: Some journal apps are best suited for people who want a quick and convenient way to log important memories and events, while others focus more on mental health, self-care, and reflection. Others

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The 15 Best Meditation Apps, According to People Who

Details: The Tapping Solution's library is as wide as many other apps on this list, covering the standard themes like lowering stress about family, finances, politics, or work; sleep support for insomnia

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11 Focus Apps, Sites, and Extensions for Anyone Who Can’t

Details: Luckily, there are plenty of apps, websites, and extensions to help you focus and get shit done in a variety of ways. Some work by blocking distractions; others work to help you get in the zone.

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16 Best Running Apps 2021 to Hit Your Training Goals | SELF

Details: The best running apps can help you kick your training up a notch, whether you are a beginner runner or someone with a bunch of races under your belt.

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16 Best Dating Apps That Aren't Tinder or Bumble | SELF

Details: The app looks and operates like a typical swipe app, but keep in mind that (like many other niche apps) this might be best suited for folks who live in major cities. 16. Lumen.

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The Best Free Fitness Apps When Your Gym Is Your Living

Details: 11 Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym. You might even find a new favorite routine. By Amy Marturana Winderl, C.P.T. Images courtesy of Nike and adidas

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12 Marathon Training Apps to Help You Conquer 26.2 Miles

Details: Most runners rely on an arsenal of quality apparel and gear to get them through the miles, but some also recruit a little handheld backup to train—yes, we’re talking marathon training apps.

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10 Audio Porn Apps and Sites That Will Help You Get Off | SELF

Details: Good audio porn, audible erotica, and porn sounds can be hard to find. Here are a few apps and sites to find audio-only porn.

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41 Mental Health Apps That Will Make Life a Little Easier

Details: The apps below are a mix of professional services that partner you with licensed mental health providers and more community-based apps that offer more formal support groups or casual places to

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The 10 Best Period Tracking Apps to Try in 2021 | SELF

Details: Most period tracker apps have standard in-app purchases that might give you expanded analytics, but even using the free features to track your cycle can be incredibly helpful and empowering.

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6 Email Management Apps and Programs ‘Inbox Zero’ People

Details: I had no idea email management apps were even a thing until April, when I set out to write an email organization guide.For my story, I spoke to tons of inbox zeroers—people who keep their email

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15 Budget Apps That Are Basically a Financial Adviser in

Details: These days, there are myriad budget apps on the market—many of which are free, and all of which promise to make saving money a cinch. But finding a budget app that's worth sacrificing precious

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Anxiety Apps That Will Help You Relax | SELF

Details: No matter where you fall on the anxiety spectrum, there’s an entire arsenal of apps to help you curb anxiety, bring about more mental peace, and be an all-around happier human.

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If Astrology Apps Are a Major Part of Your Day, Read This

Details: If your apps are making your life more stressful, there’s an opportunity to see what’s living beneath the surface. You don’t have to give them up altogether (unless you want to). But it’s

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Coloring Book Apps Make Staring at My Phone Feel Like Self

Details: 41 Mental Health Apps That Will Make Life a Little Easier I’m Obsessed With This Incredibly Unnecessary Lavender Eye Pillow Anna Borges is a writer and a former senior health editor at SELF.

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15 Sleep Apps for Building and Keeping Good Sleep Habits

Details: Sleep apps can be useful tools if you’re struggling to put some good sleep habits into practice, whether you need to overhaul your sleep hygiene completely or just keep a closer eye on it. Below

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This App Alerts You to Food Recalls the Instant They

Details: 18 Best New Workout Apps and Fitness Apps to Stay Healthy; You May Also Like: 8 Foods Full of Healthy Fats. Alexa Tucker is a freelance writer and editor based in Denver, Colorado. She covers all

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How to Find a Threesome or Triad on Dating Apps | SELF

Details: Some apps, like OKCupid or Feeld, allow you to link two separate profiles, which is a good option if you and your partner are using apps to find partners both separately and together. But when you

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This NSFW Adult Coloring Book Is Full Of Steamy Sex

Details: Titled "Force of Nature," McDonnell says this illustration came straight from a friend's story of having sex in a garden. "I sent her the book to give her boyfriend as a surprise," she says.

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Essential Apps For Winter Sports Lovers | SELF

Details: Take advantage of the trails this winter with skiing, snowboarding and other winter sports phone apps (some are free!) for getting in shape, tracking your progress, and finding the best powder and

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8 Apps To Help You Learn A Language In 10 Minutes A Day | SELF

Details: Duolingo. Duolingo is one of the most loved language apps out there, and (even better!) it's free. Users have the option to learn in daily increments of 5, 10, 15 or 20 minutes, so you know from

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15 Party Appetizers Served on Sticks | SELF

Details: Graphic by Jocelyn Runice. Serving food on a stick is a fool-proof way to feed a party. The technique makes just about any combination of ingredients look like a masterpiece, often requires little

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8 Budgeting Apps That Help You Track Finances | SELF

Details: These budgeting apps are the tools you need to make tracking your money so much easier. Just download them to your phone and get saving.

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11 Healthier Football Snacks to Bring to Your Game-Day

Details: Trouble is, the vast majority of classic football apps are pretty high in fat and calories, and nutritious choices are often few and far between. Of course,

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I Gave Up All Social Media for One Full Year. Here’s My

Details: I took a yearlong sabbatical from social media and it taught me a lot about myself, my friendships, and my relationship to social media.

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New Temple App Reminds You When to Eat, Drink and Get

Details: Here's where Temple differs from most other apps, though: Instead of lots of typing, snapping a pic of your food, searching through databases or uploading info from your GPS watch, your check-in

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Swipe It Good: New Tinder-Inspired Apps Help You Find New

Details: Since the dating app debuted, countless other apps have popped up with the same idea, whether it be for finding romance or cool cats in your ‘hood.

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Dealing With Rejection While Dating | SELF

Details: " The problem is, when you’re out there trying to meet someone on dating apps—and even IRL—hurtful stuff happens all the time. It’s exhausting and depressing to constantly take everything

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I Used an App to Track My Phone Usage for a Week, and

Details: I deleted those apps from my phone a while ago, because they were consuming too much of my time. The only reason Instagram hasn’t gone, too, is because the web app doesn’t have the same

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Two Brand-New Apps to Match Your Music With Your Pace on

Details: To attempt to solve the problem of my not-so-runner-friendly music selection, I tested out two brand-new iPhone apps that claim to pick and choose the best running songs from your playlist, or beyond.

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The FitBit App Will Soon Help Users Track Their Blood

Details: The Fitbit joins a number of diabetes-management apps on the market, as well as general health and fitness trackers with blood-sugar-tracking capabilities, like Apple Health. The company plans to

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8 Clever Ways To Wake Up When You Hit The 3 P.M. Slump - SELF

Details: Try one of these relaxing apps if you're having a tough time figuring out how to start. 3. Take a coloring break. "I think the majority of this fatigue is mental fatigue," Taz says. So taking a

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How to Create Your Own App in Just 9 Steps | SELF

Details: So if other popular apps are using a swipe function, you want to use a swipe function. That way when people download the app, they already have some idea of how to use it.

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Get Your Barre Fix on Mobile With This Brand-New App | SELF

Details: Topics apps ballet Barre Exercise Class fitness Pilates Yoga Sign up for our SELF Motivate newsletter Get exclusive workouts, fitness tips, gear and apparel recommendations, and tons of motivation

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How to Quit Vaping: This New Texting-Based Program Can

Details: A new texting-based program from Truth Initiative aims to help you quit vaping, because it's harder than you might think.

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Zoom Games: 6 Ways to Play Games Over Zoom and Video Chat

Details: When it comes to apps, you have a lot of options. Zoom games are popular because Zoom is free to download and the base (free) account allows you to host meetings and share your screen for up to 40

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16 Super Bowl Snacks You Can Eat On Whole30 | SELF

Details: Lindsay Cotter via cottercrunch.com; Graphic by Jordana Roat. Whole30 is a 30-day elimination diet that focuses on eating fruits, veggies, meat, and fish while eliminating all grains, dairy, soy

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Exactly How to Start a Workout Program Without Joining a

Details: Take advantage of free online resources and apps. “One benefit of a saturated fitness market is the abundance of free workout opportunities,” Atkins says.

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5 Fitness Apps For Morning Workouts | SELF

Details: Training smarter doesn’t have to mean training harder. These 5 fitness apps will help you accomplish your goals—and maybe even turn you into a morning person.

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These Elliptical Workouts Will Actually Make You Enjoy

Details: The elliptical is a great low-impact machine found at practically every gym. Sure, it's a great option. But pedaling away at the same pace every time can get insanely boring—and doing the same

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Discussing Facebook Dating With Sarah Hyland and Wells

Details: Through dating apps, we theoretically have the opportunity to try things outside of our traditional watering holes, both physical and metaphorical, if we want to take it. But at the same time

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Equinox Now Guarantees the SoulCycle At-Home Bike Will

Details: Of course, there's no shortage of great workout apps for at-home exercisers. But the new Equinox+ app is a great addition to those choices. But the new Equinox+ app is a great addition to those

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Apple Watch Series 3 Review: The New Health and Fitness

Details: We used the Apple Watch Series 3 for a week. Here are the new fitness and health features on the Apple Watch 3 and the new operating system, watchOS 4.

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9 Real-Life Online Dating Horror Stories That Will Make

Details: Dating apps: Can't live with them, can't live without them. But seriously, sometimes things go so wrong—like endless date with a cringe-worthy guy wrong—that you can't help but wonder why you

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What You Need to Know Before Using Natural Cycles, the

Details: Regulation for medical apps is a welcome addition, which will hopefully result in a new pathway for consumers to get and track other types of health information in platforms that will provide

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Looking For A New BFF? There’s An App For That | SELF

Details: The sounds like a genius plan, because the hang-up with dating apps is that in theory, once you find a partner you really like, you'll delete the app and leave the Tinders of the world with one

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YogaGlo Is the Only Yoga App I Think Actually Rivals

Details: Topics apps Yoga Yoga for Beginners Technology. Sign up for our SELF Motivate newsletter. Get exclusive workouts, fitness tips, gear and apparel recommendations, and tons of motivation with our

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I Tried The New Apple Watch Series 2 For A Week | SELF

Details: Third-party fitness apps were cool, but they tended to drain the battery faster, and they took a few too many seconds to load and respond. In many ways the Apple Watch was a glorified fitness tracker.

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