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Apps - Health and Wellness | SELF
Details: 11 Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym You might even find a new favorite routine. YogaGlo Is the Only Yoga App I Think Actually Rivals Taking an In
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33 Best Workout Apps 2021 That Will Make You Want to
Details: The best workout apps can help you find a kind of exercise you love, gain confidence, and build progress—all while making your workouts convenient and accessible.
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› Url: https://www.self.com/story/best-new-workout-apps Go Now
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13 Journal Apps That Make Journaling Super Convenient | SELF
Details: Some journal apps are best suited for people who want a quick and convenient way to log important memories and events, while others focus more on mental health, self-care, and reflection. Others
› Verified 1 months ago
› Url: https://www.self.com/story/best-journal-apps Go Now
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The 15 Best Meditation Apps, According to People Who
Details: The Tapping Solution's library is as wide as many other apps on this list, covering the standard themes like lowering stress about family, finances, politics, or work; sleep support for insomnia
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› Url: https://www.self.com/story/best-meditation-apps Go Now
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11 Focus Apps, Sites, and Extensions for Anyone Who Can’t
Details: Luckily, there are plenty of apps, websites, and extensions to help you focus and get shit done in a variety of ways. Some work by blocking distractions; others work to help you get in the zone.
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› Url: https://www.self.com/story/apps-for-focus Go Now
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16 Best Running Apps 2021 to Hit Your Training Goals | SELF
Details: The best running apps can help you kick your training up a notch, whether you are a beginner runner or someone with a bunch of races under your belt.
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› Url: https://www.self.com/story/best-running-apps Go Now
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16 Best Dating Apps That Aren't Tinder or Bumble | SELF
Details: The app looks and operates like a typical swipe app, but keep in mind that (like many other niche apps) this might be best suited for folks who live in major cities. 16. Lumen.
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The Best Free Fitness Apps When Your Gym Is Your Living
Details: 11 Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym. You might even find a new favorite routine. By Amy Marturana Winderl, C.P.T. Images courtesy of Nike and adidas
› Verified 5 days ago
› Url: https://www.self.com/gallery/free-fitness-apps-home-workouts Go Now
12 Marathon Training Apps to Help You Conquer 26.2 Miles
Details: Most runners rely on an arsenal of quality apparel and gear to get them through the miles, but some also recruit a little handheld backup to train—yes, we’re talking marathon training apps.
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› Url: https://www.self.com/story/marathon-training-apps Go Now
10 Audio Porn Apps and Sites That Will Help You Get Off | SELF
Details: Good audio porn, audible erotica, and porn sounds can be hard to find. Here are a few apps and sites to find audio-only porn.
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› Url: https://www.self.com/story/audio-porn-erotica Go Now
41 Mental Health Apps That Will Make Life a Little Easier
Details: The apps below are a mix of professional services that partner you with licensed mental health providers and more community-based apps that offer more formal support groups or casual places to
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› Url: https://www.self.com/story/mental-health-apps Go Now
The 10 Best Period Tracking Apps to Try in 2021 | SELF
Details: Most period tracker apps have standard in-app purchases that might give you expanded analytics, but even using the free features to track your cycle can be incredibly helpful and empowering.
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› Url: https://www.self.com/story/best-period-tracking-apps Go Now
6 Email Management Apps and Programs ‘Inbox Zero’ People
Details: I had no idea email management apps were even a thing until April, when I set out to write an email organization guide.For my story, I spoke to tons of inbox zeroers—people who keep their email
› Verified 3 days ago
› Url: https://www.self.com/gallery/email-management-apps Go Now
15 Budget Apps That Are Basically a Financial Adviser in
Details: These days, there are myriad budget apps on the market—many of which are free, and all of which promise to make saving money a cinch. But finding a budget app that's worth sacrificing precious
› Verified 6 days ago
› Url: https://www.self.com/gallery/budget-apps Go Now
Anxiety Apps That Will Help You Relax | SELF
Details: No matter where you fall on the anxiety spectrum, there’s an entire arsenal of apps to help you curb anxiety, bring about more mental peace, and be an all-around happier human.
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› Url: https://www.self.com/story/11-wonderful-apps-to-help-you-manage-your-anxiety Go Now
If Astrology Apps Are a Major Part of Your Day, Read This
Details: If your apps are making your life more stressful, there’s an opportunity to see what’s living beneath the surface. You don’t have to give them up altogether (unless you want to). But it’s
› Verified 15 days ago
› Url: https://www.self.com/story/break-up-with-astrology-apps Go Now
Coloring Book Apps Make Staring at My Phone Feel Like Self
Details: 41 Mental Health Apps That Will Make Life a Little Easier I’m Obsessed With This Incredibly Unnecessary Lavender Eye Pillow Anna Borges is a writer and a former senior health editor at SELF.
› Verified 3 days ago
› Url: https://www.self.com/story/coloring-book-apps Go Now
15 Sleep Apps for Building and Keeping Good Sleep Habits
Details: Sleep apps can be useful tools if you’re struggling to put some good sleep habits into practice, whether you need to overhaul your sleep hygiene completely or just keep a closer eye on it. Below
› Verified 8 days ago
› Url: https://www.self.com/story/sleep-apps Go Now
This App Alerts You to Food Recalls the Instant They
Details: 18 Best New Workout Apps and Fitness Apps to Stay Healthy; You May Also Like: 8 Foods Full of Healthy Fats. Alexa Tucker is a freelance writer and editor based in Denver, Colorado. She covers all
› Verified 7 days ago
› Url: https://www.self.com/story/food-recall-app Go Now
How to Find a Threesome or Triad on Dating Apps | SELF
Details: Some apps, like OKCupid or Feeld, allow you to link two separate profiles, which is a good option if you and your partner are using apps to find partners both separately and together. But when you
› Verified 3 days ago
› Url: https://www.self.com/story/couple-third-tinder Go Now
This NSFW Adult Coloring Book Is Full Of Steamy Sex
Details: Titled "Force of Nature," McDonnell says this illustration came straight from a friend's story of having sex in a garden. "I sent her the book to give her boyfriend as a surprise," she says.
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› Url: https://www.self.com/story/this-nsfw-adult-coloring-book-is-full-of-steamy-sex-positions Go Now
Essential Apps For Winter Sports Lovers | SELF
Details: Take advantage of the trails this winter with skiing, snowboarding and other winter sports phone apps (some are free!) for getting in shape, tracking your progress, and finding the best powder and
› Verified 15 days ago
› Url: https://www.self.com/gallery/essential-apps-winter-sports-lovers-slideshow Go Now
8 Apps To Help You Learn A Language In 10 Minutes A Day | SELF
Details: Duolingo. Duolingo is one of the most loved language apps out there, and (even better!) it's free. Users have the option to learn in daily increments of 5, 10, 15 or 20 minutes, so you know from
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› Url: https://www.self.com/story/8-apps-to-help-you-learn-a-language-in-10-minutes-a-day Go Now
15 Party Appetizers Served on Sticks | SELF
Details: Graphic by Jocelyn Runice. Serving food on a stick is a fool-proof way to feed a party. The technique makes just about any combination of ingredients look like a masterpiece, often requires little
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› Url: https://www.self.com/gallery/15-delicious-and-easy-appetizers-served-on-sticks Go Now
8 Budgeting Apps That Help You Track Finances | SELF
Details: These budgeting apps are the tools you need to make tracking your money so much easier. Just download them to your phone and get saving.
› Verified 6 days ago
› Url: https://www.self.com/story/8-apps-for-following-a-budget Go Now
11 Healthier Football Snacks to Bring to Your Game-Day
Details: Trouble is, the vast majority of classic football apps are pretty high in fat and calories, and nutritious choices are often few and far between. Of course,
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I Gave Up All Social Media for One Full Year. Here’s My
Details: I took a yearlong sabbatical from social media and it taught me a lot about myself, my friendships, and my relationship to social media.
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› Url: https://www.self.com/story/social-media-sabbatical Go Now
New Temple App Reminds You When to Eat, Drink and Get
Details: Here's where Temple differs from most other apps, though: Instead of lots of typing, snapping a pic of your food, searching through databases or uploading info from your GPS watch, your check-in
› Verified 6 days ago
› Url: https://www.self.com/story/health-temple-for-ios-food-fuel-movement-tracking-app Go Now
Swipe It Good: New Tinder-Inspired Apps Help You Find New
Details: Since the dating app debuted, countless other apps have popped up with the same idea, whether it be for finding romance or cool cats in your ‘hood.
› Verified 23 days ago
› Url: https://www.self.com/story/tinder-friends-app-finder Go Now
Dealing With Rejection While Dating | SELF
Details: " The problem is, when you’re out there trying to meet someone on dating apps—and even IRL—hurtful stuff happens all the time. It’s exhausting and depressing to constantly take everything
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› Url: https://www.self.com/story/how-to-stop-taking-rejection-personally Go Now
I Used an App to Track My Phone Usage for a Week, and
Details: I deleted those apps from my phone a while ago, because they were consuming too much of my time. The only reason Instagram hasn’t gone, too, is because the web app doesn’t have the same
› Verified 7 days ago
› Url: https://www.self.com/story/social-media-diary Go Now
Two Brand-New Apps to Match Your Music With Your Pace on
Details: To attempt to solve the problem of my not-so-runner-friendly music selection, I tested out two brand-new iPhone apps that claim to pick and choose the best running songs from your playlist, or beyond.
› Verified 7 days ago
› Url: https://www.self.com/story/fitness-music-tempo-matching-for-running Go Now
The FitBit App Will Soon Help Users Track Their Blood
Details: The Fitbit joins a number of diabetes-management apps on the market, as well as general health and fitness trackers with blood-sugar-tracking capabilities, like Apple Health. The company plans to
› Verified 16 days ago
› Url: https://www.self.com/story/fitbit-app-blood-glucose-tracking Go Now
8 Clever Ways To Wake Up When You Hit The 3 P.M. Slump - SELF
Details: Try one of these relaxing apps if you're having a tough time figuring out how to start. 3. Take a coloring break. "I think the majority of this fatigue is mental fatigue," Taz says. So taking a
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› Url: https://www.self.com/story/8-clever-ways-to-wake-yourself-up-when-you-hit-the-3-p-m-slump Go Now
How to Create Your Own App in Just 9 Steps | SELF
Details: So if other popular apps are using a swipe function, you want to use a swipe function. That way when people download the app, they already have some idea of how to use it.
› Verified 3 days ago
› Url: https://www.self.com/story/how-to-make-an-app Go Now
Get Your Barre Fix on Mobile With This Brand-New App | SELF
Details: Topics apps ballet Barre Exercise Class fitness Pilates Yoga Sign up for our SELF Motivate newsletter Get exclusive workouts, fitness tips, gear and apparel recommendations, and tons of motivation
› Verified 21 days ago
› Url: https://www.self.com/story/fitness-barre3-launches-new-app-barre-workouts Go Now
Zoom Games: 6 Ways to Play Games Over Zoom and Video Chat
Details: When it comes to apps, you have a lot of options. Zoom games are popular because Zoom is free to download and the base (free) account allows you to host meetings and share your screen for up to 40
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› Url: https://www.self.com/story/video-chat-games Go Now
16 Super Bowl Snacks You Can Eat On Whole30 | SELF
Details: Lindsay Cotter via cottercrunch.com; Graphic by Jordana Roat. Whole30 is a 30-day elimination diet that focuses on eating fruits, veggies, meat, and fish while eliminating all grains, dairy, soy
› Verified 6 days ago
› Url: https://www.self.com/gallery/16-whole30-approved-super-bowl-snacks Go Now
Exactly How to Start a Workout Program Without Joining a
Details: Take advantage of free online resources and apps. “One benefit of a saturated fitness market is the abundance of free workout opportunities,” Atkins says.
› Verified 14 days ago
› Url: https://www.self.com/story/exactly-how-to-start-workout-program-without-joining-gym Go Now
5 Fitness Apps For Morning Workouts | SELF
Details: Training smarter doesn’t have to mean training harder. These 5 fitness apps will help you accomplish your goals—and maybe even turn you into a morning person.
› Verified 2 months ago
› Url: https://www.self.com/story/5-fitness-apps-that-make-morning-workouts-actually-doable Go Now
These Elliptical Workouts Will Actually Make You Enjoy
Details: The elliptical is a great low-impact machine found at practically every gym. Sure, it's a great option. But pedaling away at the same pace every time can get insanely boring—and doing the same
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› Url: https://www.self.com/story/elliptical-workouts-will-actually-make-you-enjoy-using-the-elliptical Go Now
Discussing Facebook Dating With Sarah Hyland and Wells
Details: Through dating apps, we theoretically have the opportunity to try things outside of our traditional watering holes, both physical and metaphorical, if we want to take it. But at the same time
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› Url: https://www.self.com/story/facebook-dating-app Go Now
Equinox Now Guarantees the SoulCycle At-Home Bike Will
Details: Of course, there's no shortage of great workout apps for at-home exercisers. But the new Equinox+ app is a great addition to those choices. But the new Equinox+ app is a great addition to those
› Verified 18 days ago
› Url: https://www.self.com/story/equinox-soulcycle-bike-delivery-app Go Now
Apple Watch Series 3 Review: The New Health and Fitness
Details: We used the Apple Watch Series 3 for a week. Here are the new fitness and health features on the Apple Watch 3 and the new operating system, watchOS 4.
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› Url: https://www.self.com/story/apple-watch-series-3-review Go Now
9 Real-Life Online Dating Horror Stories That Will Make
Details: Dating apps: Can't live with them, can't live without them. But seriously, sometimes things go so wrong—like endless date with a cringe-worthy guy wrong—that you can't help but wonder why you
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› Url: https://www.self.com/story/9-real-life-online-dating-horror-stories-that-will-make-you-quit-okcupid-forever Go Now
What You Need to Know Before Using Natural Cycles, the
Details: Regulation for medical apps is a welcome addition, which will hopefully result in a new pathway for consumers to get and track other types of health information in platforms that will provide
› Verified 3 days ago
› Url: https://www.self.com/story/natural-cycles-first-fda-approved-birth-control-app Go Now
Looking For A New BFF? There’s An App For That | SELF
Details: The sounds like a genius plan, because the hang-up with dating apps is that in theory, once you find a partner you really like, you'll delete the app and leave the Tinders of the world with one
› Verified 1 months ago
› Url: https://www.self.com/story/looking-for-a-new-bff-theres-an-app-for-that Go Now
YogaGlo Is the Only Yoga App I Think Actually Rivals
Details: Topics apps Yoga Yoga for Beginners Technology. Sign up for our SELF Motivate newsletter. Get exclusive workouts, fitness tips, gear and apparel recommendations, and tons of motivation with our
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› Url: https://www.self.com/story/yogaglo-app-review Go Now
I Tried The New Apple Watch Series 2 For A Week | SELF
Details: Third-party fitness apps were cool, but they tended to drain the battery faster, and they took a few too many seconds to load and respond. In many ways the Apple Watch was a glorified fitness tracker.
› Verified 1 months ago
› Url: https://www.self.com/story/apple-watch-series-2-review-best-fitness-features Go Now
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