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Best Meditation Apps 2020 - Greatist
Details: Best meditation app free option: Insight Timer. Insight Timer is the meditation app with the most options for users in their free version. They have over 45,000 free guided meditations, spanning
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› Url: https://greatist.com/discover/product-best-meditation-apps Go Now
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42 Best Workout Apps: Fitness, Food Trackers, and More
Details: Health and fitness apps make it easier to motivate, track progress, and reach your goals. And with 42 to choose from, there’s gotta be one here you’ll love.
› Verified 3 days ago
› Url: https://greatist.com/fitness/best-health-fitness-apps Go Now
13 Best Pregnancy Apps of 2021 - Greatist
Details: Thankfully, apps abound for just about every pregnancy-related need you might have. From getting pregnant in the first place, to finding unique ways to bond with your baby, to the best tool for
› Verified 4 days ago
› Url: https://greatist.com/health/best-pregnancy-apps Go Now
11 iPhone Apps to Strength Train and Lift Smarter
Details: Whether you're at a strength training plateau or just want to get started with a little digital boost, these 11 iPhone apps will help anyone work out, eat, rest, and track their progress like a pro.
› Verified 4 days ago
› Url: https://greatist.com/fitness/strength-training-iphone-apps Go Now
Dating Apps: How To Find The Perfect Dating App for You
Details: 40 million people. At the same time, stigmas about online dating and dating apps have weakened since mainstream America was first introduced to the concept through the eyes of Tom Hanks and Meg
› Verified 10 days ago
› Url: https://greatist.com/play/dating-apps Go Now
11 Best Mobile Apps to Run Faster and Smarter
Details: Details: Cost: free. Available for Android. Couch to 5k. Designed to get novice runners off the couch and running a 5k in just over two months, this is a perfect app to kickstart your racing goals.
› Verified 4 days ago
› Url: https://greatist.com/fitness/best-running-apps-faster-smarter Go Now
Best Applications for Digital Eye Strain
Details: Apps are available that can help. Spending too long staring at a screen or having a phone that’s too bright can strain your eyes. Apps are available that can help. Newsletter.
› Verified 3 days ago
› Url: https://greatist.com/discover/best-apps-prevent-digital-eye-strain Go Now
11 Paleo-Friendly Apps That Aren't Just Celery Sticks and
Details: 11 Paleo-Friendly Apps That Aren't Just Celery Sticks and Mixed Nuts. Written by Madison Flager on December 21, 2017. You might like. 9 Travel-Friendly Paleo Snacks So You Don't Buy Junk at the
› Verified 7 days ago
› Url: https://greatist.com/eat/paleo-friendly-appetizers Go Now
Mental Health Resources: 80 Apps, Hotlines, Support Groups
Details: Some apps are free to download, but subscription costs to actually use the app can be substantial. Also, most subscriptions are time-limited with auto-renewal, so you keep paying every month or
› Verified 5 days ago
› Url: https://greatist.com/grow/resources-when-you-can-not-afford-therapy Go Now
The 64 Best Health and Fitness Apps of 2013
Details: Mobile apps are revolutionizing the way we run faster, get stronger, and eat better. From the silly (zombies!) to the scientific (genetics!) here are the best 64 health and fitness mobile apps of
› Verified 17 days ago
› Url: https://greatist.com/fitness/best-health-fitness-apps-2013 Go Now
The Best Meditation Apps for Every Personality
Details: The Mindfulness App offers a no-nonsense way for beginners to try meditation, helping users to go from zero to zen in moments. A five-day introduction gives you the ins and outs of the app, then
› Verified 4 days ago
› Url: https://greatist.com/live/best-meditation-apps-to-calm-down Go Now
Hand Eye Coordination: 20 Apps That Improve Reaction Time
Details: The apps complied focus on one, or all of these hand eye coordination metrics: Precision, accuracy (being able to repeat precision), and reaction time.These apps challenge the brain (to process
› Verified 5 days ago
› Url: https://greatist.com/fitness/apps-improve-hand-eye-coordination Go Now
The 50 Most Innovative Health, Fitness, and Happiness Startups
Details: The rewards platform partners with apps, fitness trackers, fitness studios, weight-loss programs, and the like to create some seriously healthy people. Photo: EveryMove. Share on Pinterest.
› Verified 4 days ago
› Url: https://greatist.com/health/most-innovative-health-fitness-and-happiness-startups Go Now
The 25 Top iPhone and Android Apps for ADHD
Details: Apps have made everything easier, from surveilling your cat all day to helping folks with ADHD establish routines, work more efficiently, sleep better, and even manage money.
› Verified 5 days ago
› Url: https://greatist.com/adhd/top-iphone-android-apps-adhd Go Now
30 Best Workout Apps for 2021 - Greatist
Details: Workout apps make fitness fun. But with, like, a billion apps to choose from, finding the right one can be harder than an actual workout. Don’t worry — we made it easy for you.
› Verified 5 days ago
› Url: https://greatist.com/fitness/best-workout-app Go Now
Best Yoga Apps 2020 - Greatist
Details: Yoga is touted for its many science-backed benefits. It can help reduce inflammation, improve sleep, decrease anxiety, and reduce pain. Yoga apps are an affordable way to start a practice at home
› Verified 17 days ago
› Url: https://greatist.com/discover/product-best-yoga-apps Go Now
Meditation Online: The Best Free Videos and Paid Apps
Details: From free online meditation practices to affordable apps, there are loads of resources available. Try one of the guided meditations on our list of top picks to find your calm.
› Verified 10 days ago
› Url: https://greatist.com/discover/meditation-online Go Now
Headspace vs. Calm: Which Meditation App Is Best?
Details: 2020 has been a wild ride. Meditation apps can help if you’re feeling: a) scared b) stressed c) out-of-sync d) all of the above. Headspace and Calm are two of the best meditation apps on the
› Verified 5 days ago
› Url: https://greatist.com/health/headspace-vs-calm Go Now
Runnings Apps for Beginners and Advanced Runners
Details: Plenty of apps suggest you clock at least 10,000 steps per day, but it turns out that number was created by marketers, not scientists. So Human takes a different approach, encouraging you to get
› Verified 9 days ago
› Url: https://greatist.com/move/running-apps-for-beginners-and-advanced-runners Go Now
7 Party Appetizers That Travel Well - Greatist
Details: Skewers come in clutch when planning mess-free apps. These guys are a sweet (and crunchy) twist on the tried-and-true caprese salad. Layer cucumber chunks, blackberries, mini mozzarella balls, and
› Verified 4 days ago
› Url: https://greatist.com/eat/party-appetizers-that-travel-well Go Now
HIIT Mobile Apps for When an Actual Timer Simply Won't Do
Details: Tabata training apps Originally designed to whip Olympic speed skaters into shape, Tabata is a specialized HIIT technique that does the business . Emberts T, et al. (2013).
› Verified 11 days ago
› Url: https://greatist.com/fitness/10-interval-training-mobile-apps-download-right-now Go Now
11 Store-Bought Party Foods and Apps to Keep You Sane This
Details: Party apps in my childhood house always involved sweet and sour meatballs, so I had to include my favorites on this list. For days I don’t have time to roll and bake them myself, I love these
› Verified 4 days ago
› Url: https://greatist.com/eat/store-bought-party-foods-and-appetizers Go Now
What's the Best Streaming Service for Fitness Lovers?
Details: Daily Burn. Let’s face it: Daily Burn is the OG of fitness-streaming, and for $13 a month, you can get it for less than the cost of a salad. With more than 1,000 workouts of all types (including
› Verified 8 days ago
› Url: https://greatist.com/fitness/best-streaming-service-for-fitness Go Now
Healthy Super Bowl Snacks: 32 Recipes That Score Big on
Details: A Super Bowl party is about more than the game. There’s the epic commercials, of course, along with the halftime performance and good beer. But the most important thing is the food.
› Verified 4 days ago
› Url: https://greatist.com/health/super-bowl-recipes-snacks Go Now
The Best Diabetes Apps of 2019 - Greatist
Details: 15 Apps That Make Living with Diabetes Much, Much Better Medically reviewed by Hope Warshaw, R.D., CDE — Written by Amber Petty on September 18, 2019 Share on Pinterest
› Verified 12 days ago
› Url: https://greatist.com/diabetes/best-diabetes-app-2019 Go Now
Resources for Healthy Eating - Greatist
Details: Apps. 8. Fooducate . Share on Pinterest. Although the app is promoted for weight loss, it’s useful to anyone who wants to track and improve the quality of what they’re eating. Enter your age
› Verified 3 days ago
› Url: https://greatist.com/eat/best-resources-for-healthy-eating Go Now
The Power of Social Media to Affect Our Health and Fitness
Details: So let’s really dive in and look at four good and/or bad ways that social media can influence your health and fitness. Social media is an endless stream of information.
› Verified 5 days ago
› Url: https://greatist.com/health/social-media-affects-fitness Go Now
Best Workout Videos: 20 YouTube Workouts You Can Do Anywhere
Details: 11. Bad Guy Booty: A Glute Workout Inspired by Billie Eilish. The crazy-popular creator of Blogilates, Cassey Ho, has delivered a booty-burning workout yet again — this time to the tune of
› Verified 6 days ago
› Url: https://greatist.com/move/best-free-workout-videos-youtube Go Now
Can’t Do a Pull-Up? Here's How to Get There
Details: Wickham says the primary muscles used are your lats, but completing a pull-up requires a bunch of different muscles. “The list is long,” warns Manning Sumner, RSP Nutrition athlete and NSPA
› Verified 4 days ago
› Url: https://greatist.com/fitness/why-is-a-pull-up-so-hard-and-how-can-i-do-one Go Now
The 100 Most Influential People in Health and Fitness
Details: Apps? Check. Talk show appearances? Check. Musings on the universe via Facebook video? Check. For better or for worse, the forum doesn’t really matter—people are listening to pretty much
› Verified 4 days ago
› Url: https://greatist.com/health/most-influential-health-fitness-people-2016 Go Now
7 Minute Workout: Science-Backed Full-Body Exercise That Works
Details: By now you’ve probably heard about the scientific 7-minute workout that blew up a while back. If not, allow us to fill you in. A study laid out exactly how to work out to get the maximum results
› Verified 5 days ago
› Url: https://greatist.com/move/7-minute-workout-that-science-says-works Go Now
The 10 Best Apps That Make Losing Weight a - Greatist
Details: iPhone or Android | Free / from $5.99 for gold subscription. If you want to take a deep dive into your macros, micros, and biometrics, Cron-o-meter is the app for you. It uses a visually-appealing
› Verified 5 days ago
› Url: https://greatist.com/health/calorie-counters Go Now
Single? Why Online Dating Sites May Not Be the Answer
Details: Slater believes that, as the popularity of mobile dating apps increases, sites will learn how to gather more valuable information. “I think it will enable sites to get users to input information
› Verified 5 days ago
› Url: https://greatist.com/happiness/do-online-dating-sites-work Go Now
I Tried to Quit Diet Soda 4 Times. Here's What Finally
Details: Sometimes it’s the little things that get you. My little thing was diet soda. It was a small, daily habit, but as Annie Dillard said, “How you spend your days is how you spend your life.”
› Verified 6 days ago
› Url: https://greatist.com/connect/attempts-quit-diet-soda Go Now
At-Home Workouts: A Quick Strength & Flexibility Series
Details: Stretching is so important for mobility, flexibility, and recovery. But sometimes it’s a total pain to add an extra 10 minutes to your workout for a stretch sesh.
› Verified 8 days ago
› Url: https://greatist.com/fitness/at-home-workout-quick-strength-and-flexibility-series Go Now
Autophagy: What It Is and How Diet, Fasts, and Exercise
Details: Autophagy, or “self-eating,” is your body’s way of removing damaged cells and replacing them with new ones. It’s crucial for health in a bunch of ways. Here’s how fasting, following a
› Verified 3 days ago
› Url: https://greatist.com/live/autophagy-fasting-exercise Go Now
5 Awesome Workouts to End Treadmill Boredom
Details: 1. Go high-low. According to most experts, interval training is the treadmill’s BFF. It gets the heart rate up and burns the max amount of calories with periods of high and low intensity.
› Verified 7 days ago
› Url: https://greatist.com/fitness/5-fun-winter-treadmill-workouts Go Now
Best Alarm Clocks for People Who Hate Mornings
Details: 8. Clouds Wall Alarm Clock. This pick is perfect for anyone who hates the idea giving up precious bedside-table real estate to a clock. It hangs on the wall, tells you the weather, and will
› Verified 6 days ago
› Url: https://greatist.com/live/best-alarm-clocks-for-people-who-hate-mornings Go Now
What to Eat Before a Workout (and After): 50 Healthy Snacks
Details: For some, breakfast is the most important meal of the day. But for others who manage to squeeze some gym time into their everyday routine, pre- and post-workout foods can be just as important.. We
› Verified 3 days ago
› Url: https://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks Go Now
The 5 Best Online Couples Therapy Platforms of 2021
Details: Online couples therapy is a type of counseling focused on romantic interpersonal relationships and can be accessed through the internet.. Online couples therapy is typically relatively inexpensive
› Verified 6 days ago
› Url: https://greatist.com/health/online-couples-therapy Go Now
33 Resistance Band Exercises: Legs, Arms, Abs, Back, Chest
Details: 2. Leg extension. Kick it up a notch with this quad builder. How to do it. Anchor a loop band in a low position on a support (like an incline bench), looping the other end around your ankle with
› Verified 4 days ago
› Url: https://greatist.com/fitness/resistance-band-exercises Go Now
17 Tips for Losing 10 Pounds in a Month - Greatist
Details: Apps are an awesome way to keep track of your calorie intake and make sure you’re around your daily limit. (It’s also way easier than keeping track on a piece of paper.) Some great apps to try
› Verified 5 days ago
› Url: https://greatist.com/health/how-to-lose-10-pounds-in-a-month Go Now
Food Journal: Uses, Apps, Tips, and a Printable Template
Details: From apps to printables, there’s a food diary protocol that will work for you. Ready? Here’s your food journal starter guide. Food journal 101.
› Verified 4 days ago
› Url: https://greatist.com/health/food-journal Go Now
The 9 Best Adjustable Dumbbells for Every Workout
Details: Price: $$$ Rating: 4.5 stars Reviews: 7,400+ on Amazon This top-rated adjustable dumbbell set is a pricier choice but delivers tons of value. With a dial system to quickly adjust each dumbbell
› Verified 4 days ago
› Url: https://greatist.com/health/best-adjustable-dumbbells Go Now
Why Do Tinder Men Like to Pose with Fish So Much?
Details: Dear New Romantics, As a bisexual, feminist woman, I often take the luxury of setting my dating apps, when using them, to exclude men. Wading through the murky waters of finding social justice
› Verified 3 days ago
› Url: https://greatist.com/connect/fish-pics-on-tinder Go Now
How to Start Running: Top Tips, Running Programs, and Safety
Details: This guide to get started running can help you go from couch potato to confident. Find out how to train for fun and for races with these programs and tips.
› Verified 4 days ago
› Url: https://greatist.com/fitness/how-to-start-running Go Now
2021 Forecast: When Will Life Return to "Normal?"
Details: Let’s Get Physical: The 30 Best Workout Apps for 2021. With this list of the 30 best fitness apps, you'll be owning your health game in no time. READ MORE.
› Verified 1 days ago
› Url: https://greatist.com/health/2021-wellness-forecast Go Now
The Right Weigh: The Best Bathroom Scales of 2021
Details: The app is designed to sync with popular fitness apps like Apple Health, Google Fit, and FitBit. The scale records thirteen different body measurements, including body fat percentage,
› Verified 3 days ago
› Url: https://greatist.com/live/best-bathroom-scale Go Now
Schizophrenia Treatment: Medications, Therapy, and Support
Details: Try yoga, deep breathing, mindfulness apps, or tai chi. There’s no one-size-fits-all way to breathe. Ask for help. Lean on friends and family, sure. But also look into social assistance programs
› Verified 17 hours ago
› Url: https://greatist.com/health/schizophrenia-treatment Go Now
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